What is Neurofeedback?
Neurofeedback (EEG biofeedback) encourages optimal brain function using our own brainwaves. In our fast paced, ever changing world with inevitable unexpected challenges and stressors in life, this non-invasive technique calms the brain and encourages improved self-regulation and daily functioning. We can then enjoy improved feelings of well-being and overall resilience.
Who can benefit from Neurofeedback?
Everyone, of any age, can benefit from improved brain regulation and training in optimum function. When we improve brain regulation, this in turn reduces symptoms. The word cure is not applicable because we are not talking about disease process. Reduction and/or full remediation is possible for almost any symptom.
What symptoms can it improve?
Stress, anxiety, insomnia, symptoms related to PTSD, ADHD, depression, anger, migraines, tension headaches, seizures, and more. It can also improve peak performance.